Thursday, July 3, 2014

THE Blessings of Quran to a Baby – From Before Birth!


I flip the pages of my Quran mus-haf forward, checking with some concern how many total marked portions of each remaining juz are left before I reach my target.
Why, you might wonder?
It was back in April this year that excessive vomiting, dehydration and fatigue made me, for the most part, bed-ridden during the first trimester of my third pregnancy. As a result, I was unable to continue my daily dose of Quran recitation, much to my chagrin and mounting guilt.
It is highly desirable to be in the habit of reciting the Quran aloud daily after Fajr prayer (وَ مَا تَوفِيقى اِلَّا بِاللَّهِ).
This activity has manifold benefits, such as facilitating deep reflection, even though when I started it many years ago, it was intended more as an autonomous effort to improve my mediocre tajweed skills.
Reciting the Quran early in the day gives one a chance to ponder on the Divine verses in complete privacy, when the house is silent and when domestic duties and chores do not need to be done, allowing a person to concentrate fully on Allah’s words at a time of the day when their brain cells are most alert and receptive.
Not to mention, for me, it has proved to be a fool-proof methodology of improving my tajweed skills over time, because the larynx is rested after the night and can be easily pressured and strained to produce the correct pronunciation of each Arabic letter of the Quran (its “makhraj” – مَخرَج) while reciting.
When my first trimester passed this year, and I gradually eased back into “normal” life, الحَمدُ لله, I resumed my daily Quran recitation regimen again – لَا حَولَ وَلَا  قُوَّةَ اِلَّا بِاللَّه. And as I did, I noted down the date of resumption and the place in the Quran from where I was resuming recitation. It was the beginning of Surah Al-Rum, in juz 21.
I was keeping meticulous track because, at this point, my reason for resuming Quran recitation was twofold – it was no longer just to remain connected to the Quran every day, or to be able to go through it a few times a year, or to ponder on its verses in quiet seclusion, or to hone my tajweed skills. Nay, besides all these reasons, there was now another, more binding motive:
I wanted my unborn baby to listen to the entire Quran in its mother’s voice before it came into this world, just as my last two had listened to it.
At several places in the Quran, Allah mentions the creation of a human being in its mother’s womb. In almost all of these verses, He always mentions creating the human ability to hear or listen first, before the rest of the human organs/bodily systems:
إِنَّا خَلَقْنَا الْإِنسَانَ مِن نُّطْفَةٍ أَمْشَاجٍ نَّبْتَلِيهِ فَجَعَلْنَاهُ سَمِيعًا بَصِيرًا
Lo! We create man from a drop of thickened fluid to test him; so We make him hearing, knowing.” [Quran - 76:2]
وَاللّهُ أَخْرَجَكُم مِّن بُطُونِ أُمَّهَاتِكُمْ لاَ تَعْلَمُونَ شَيْئًا وَجَعَلَ لَكُمُ الْسَّمْعَ وَالأَبْصَارَ وَالأَفْئِدَةَ لَعَلَّكُمْ تَشْكُرُونَ
It is He Who brought you forth from the wombs of your mothers when you knew nothing; and He gave you hearing and sight and intelligence and affections; that you may give thanks to Allah.” [Quran - 16:78]
وَهُوَ الَّذِي أَنشَأَ لَكُمُ السَّمْعَ وَالْأَبْصَارَ وَالْأَفْئِدَةَ قَلِيلًا مَّا تَشْكُرُونَ
It is He Who has created for you (the faculties of) hearing, sight, feeling and understanding; little thanks it is you give!” [Quran - 23:78]
 ثُمَّ سَوَّاهُ وَنَفَخَ فِيهِ مِن رُّوحِهِ وَجَعَلَ لَكُمُ السَّمْعَ وَالْأَبْصَارَ وَالْأَفْئِدَةَ قَلِيلًا مَّا تَشْكُرُونَ
But He fashioned him in due proportion, and breathed into him something of His spirit. And He gave you (the faculties of) hearing and sight and feeling (and understanding); little thanks do you give!” [Quran - 32:9]
قُلْ هُوَ الَّذِي أَنشَأَكُمْ وَجَعَلَ لَكُمُ السَّمْعَ وَالْأَبْصَارَ وَالْأَفْئِدَةَ قَلِيلًا مَّا تَشْكُرُونَ
It is He Who has created you (and made you grow), and made for you the faculties of hearing, seeing, feeling and understanding: little thanks it is you give.” [Quran - 67:23]
Scientific research has also proven that, during the second trimester of pregnancy, most of the internal organs and systems of a fetus have become fully developed.
Prenatal researchers believe that from at least six months of pregnancy onward the preborn baby is aware of and influenced by what’s going on in the outside world.” (“7 Ways to Bond With Your Pre-born Baby” – AskDrSears.com)
One of the first human anatomical systems to start fully functioning is the auditory (hearing) system, just as Allah mentions in the Quran.
Hence, even before hair grows on their scalps, or they open their eyes to see, these little unborn babies can hear. And what is it that they hear first? The sounds inside the mother’s body, as well as those outside.
The sound that they predominantly hear – most loudly and clearly – until they are born, is their mother’s voice, which reaches them from within the body, the sound waves from her voice traveling to reach the baby’s ears through the amniotic fluid in which it is suspended.
In trying to imagine what a baby experiences when it hears its mother’s voice in the womb, I recalled how, when we used to swim in a pool as children, once my brother and I tried to test if we could hear each other underwater. We could.
It is true that sound travels faster under water and can be easily heard. The greatest difference between hearing something in open air and hearing it underwater is that, since the entire body is engulfed in the watery medium, the sound surrounds the hearer from all sides and has a different kind of impact, especially if it originates from a source within the water itself, and not from a source outside.
In fact, another study undertaken by U.S Navy researchers has revealed that underwater, human beings also hear through their bones!
“The study found that humans hear through bone conduction, which bypasses the outer ear and the ossicles of the middle ear.
Instead, sound comes through the mastoid, or the bone you can feel if you put your fingers behind the ear.
By using bone conduction, the human ear can actually receive sounds at frequencies way higher than most people would have expected.”
(Jenifer Goodwin, ‘Underwater, Humans Hear Through Their Bones‘ - Medicinenet.com)
Notwithstanding the fact that scientific studies and their results should be taken with a pinch of salt, the fact remains that if an expectant mother recites the Quran, her unborn baby will hear the divine sound.
And this is no ordinary sound; it is the spoken word (كلام) of Allah, who spoke directly to Prophet Musa. This spoken word has been called a light (نور), guidance (هُدًى), mercy (رَحمَةً) and a means of healing (شفآء), in the Quran itself.
Is there a better sound than the Quran for a baby to hear? Especially during a phase when it has an exclusive, extremely close physical bond with its mother?
So in an era when people are coming up with products that can be taped to a pregnant woman’s abdomen to facilitate early brain development and future intellectual advancement of the baby; and expectant parents are being encouraged to talk directly to their unborn child as much as possible, and to sing nursery rhymes to it; and parents of unborn babies are encouraged to make the latter listen to specific kinds of music, I wanted to write this post to entice and encourage all women to not just learn to recite the Quran aloud to themselves with correct tajweed, but to also make sure that they make their unborn baby listen to it in its entirety – at least once – if and when they get pregnant.
Once the baby is born

Newborns being made to listen to music in a hospital in Slovakia
Its not just during pregnancy that modern-day parents are encouraged to make babies listen to music.
Newborns in some hospitals around the world are made to listen to music from right after birth as a form of “therapy”; a supposed “stimulus” for their brains; even though related research has not concretely proven any direct effect of this activity on the babies’ subsequent intellectual advancement or brain development.
The effect on a child who listened to Quran recitation in the womb

Since I have personally witnessed the effect of fetal Quran melody/recitation on my first two children, I’d like to share here what I have observed over the past 4-6 years, in their behavior towards Allah’s كلام, as well as in their other general, natural inclinations:
  1. An inherent and deep love of listening to the Quran, whenever it is played on tape or recited out loud before them.
  2. An affinity towards trying to recognize Allah and His attributes through questions, observation, curiosity and wonder.
  3. Strong inclination towards performance of salah.
  4. High sense of morality, viz. an acute sense of right and wrong, exhibited primarily by an eagerness to apologize/repent after a transgression.
  5. Inborn modesty in dress, conduct and gaze, e.g. refusal to wear short and skimpy clothing, especially in front of others, from an age as young as 2 years.
  6. Excellent memory.
  7. High level of intelligence.
  8. Creative imagination.
  9. Eloquence; articulate oration.
I know that some of the latter points can be directly attributed to genetics and other factors. However, the fact remains that the Divine words of Allah have their special blessings that yield positive benefits and results even in this world, on both, those who recite them and on those who listen to them.
The mutual exclusivity of music and the Quran
Here, I would like to point out something extremely important.
The reason why I have quoted from and linked to articles in this post that provide references to modern practices that use music as a means of imparting supposed “positive” effects on human babies from their early development in life, is not because I am advocating these activities or approving of them.
Rather, the references were provided as proof of the fact that the spoken word or an audible melody does have an impact on human babies, and hence, I wanted to stress how we, as parents, should ensure that our littles ones get to listen to the Quran as soon as they start to hear.
I know that the topic of music makes many tempers flare. I am therefore not going to initiate a jurisprudential discussion on the evidence of its impermissibility here. I believe that intentional listening to music is prohibited in Islam.
It was narrated that Naafi’ (رَحِمَهُ الله) said: “Ibn ‘Umar heard a woodwind instrument, and he put his fingers in his ears and kept away from that path. He said to me, “O Naafi’, can you hear anything?” I said, “No”. So he took his fingers away from his ears, and said: “I was with the Prophet (صلى الله عليه و سلم) and he heard something like this, and he did the same thing.””
(Abu Dawud)
Enough said!
However, I must admit that at this point in my life, its not just because of this fundamental reason – of listening to even a flute being impermissible in Islam – that I avoid listening to music. There is a worldly reason for it as well.
That reason is that I have experienced time and again in the past ten years that when I listen to music unintentionally, such as in a public place where it is blaring, my heart starts to almost physically constrict; my soul gets agitated, and I want the “noise” to just go away. This happens whether it is an instrumental melody or a hard rock song; a pop number or a so-called soul-stirring, classical ghazal.
The reason for my aversion towards music – which, I assure you, wasn’t there at all before I studied the Quran in-depth eleven years ago – is that الحَمدُ لله - during these eleven years, I have found something to listen to that is much, much more beautiful, sublime, and powerful in its effect on my heart, mind, body and soul. So much so that any other kind of man-made music or melody sounds no less than absolute crap in comparison. Please excuse the crass-but-emphatic lingo. :)
I have noticed that when I do end up listening to music, it produces a decidedly detectable negative effect on my heart. The music tries to nestle into the latter and as a result, endeavors to push out the glorious words of the Quran that reside there.
The fact is: music and the Quran cannot reside together in one heart.
Try to understand this with an analogy: if you won’t get rid of the weeds and parasites in a soil, you will not be able to successfully seed, water and nurture a healthy plant in it; the filth in the soil will counter and negate the positive effects of water and sunlight needed to nourish the tender seedling to make it grow.
Or, if you won’t clean a utensil before eating food from it, no matter how fresh and great-tasting the food that you place in it might be, you will not be able to enjoy eating it because of the filth that still contaminates it.
I have heard many people who come towards Deen complain and lament that, no matter how much they try, they just “cannot” give up music. Also, they complain how, when the Quran is recited before them, they do not feel anything; that is, their hearts do not get aflutter, and their eyes are not moved to emotional tears.
The reason for this is that, as long as they do not give up listening to music, the melodies and words that this music comprises of will continue residing firmly in their hearts, and will prevent the glorious verses of the Quran along with its Divine effects to enter the latter.
That is the precise reason why they do not feel anything in their hearts when they hear the Quran being recited or the beautiful adhaan (call to prayer) sounding five times a day.
When they hear a favorite musical song, though, their ears are enticed, their hearts immediately feel inclined towards it, and they start to not just hum it, but also feel their soul attracted to it. The musical songs reside in their hearts, keep replaying in their minds, and are hummed on their tongues as they go about their daily work.
Eventually, they start to believe that the Islamic restriction of not listening to music is too “harsh” and unobservable; that music is the “food for the soul”; and that they “cannot live without music”.
Fact is, the one who has never ‘tasted’ gourmet food will continue to consider unhealthy junk food as the ultimate gastronomical pleasure!
On the other hand, the humbling and soul-stirring effect of listening to the melodious verses of the Quran, on the hearts, skins, and eyes of sincere believers, has been mentioned in the Quran itself:
اللَّهُ نَزَّلَ أَحْسَنَ الْحَدِيثِ كِتَابًا مُّتَشَابِهًا مَّثَانِيَ تَقْشَعِرُّ مِنْهُ جُلُودُ الَّذِينَ يَخْشَوْنَ رَبَّهُمْ ثُمَّ تَلِينُ جُلُودُهُمْ وَقُلُوبُهُمْ إِلَى ذِكْرِ اللَّهِ ذَلِكَ هُدَى اللَّهِ يَهْدِي بِهِ مَنْ يَشَاء وَمَن يُضْلِلْ اللَّهُ فَمَا لَهُ مِنْ هَادٍ
Allah has revealed (from time to time) the most beautiful Message in the form of a Book, consistent with itself, (yet) repeating (its teaching in various aspects); the skins of those who fear their Lord tremble thereat; then their skins and their hearts do soften to the celebration of Allah’s praises…” [Quran - 39:23]
أُوْلَئِكَ الَّذِينَ أَنْعَمَ اللَّهُ عَلَيْهِم مِّنَ النَّبِيِّينَ مِن ذُرِّيَّةِ آدَمَ وَمِمَّنْ حَمَلْنَا مَعَ نُوحٍ وَمِن ذُرِّيَّةِ إِبْرَاهِيمَ وَإِسْرَائِيلَ وَمِمَّنْ هَدَيْنَا وَاجْتَبَيْنَا إِذَا تُتْلَى عَلَيْهِمْ آيَاتُ الرَّحْمَن خَرُّوا سُجَّدًا وَبُكِيًّا
Those were some of the prophets on whom Allah did bestow His Grace,- of the posterity of Adam, and of those who We carried (in the Ark) with Noah, and of the posterity of Abraham and Israel of those whom We guided and chose.
Whenever the Signs of
(Allah) Most Gracious were rehearsed to them, they would fall down in prostrate adoration and in tears.” [Quran - 19:58]
So the choice is yours – if you want your child to reap the benefits of the glorious Quran, the spoken word of Allah, in their adult life, you as their mother, have to start work on your babies early – while they are still in your womb.
I personally know a few smoking women who gave up smoking cigarettes completely whenever they got pregnant, for the sake of their baby’s physical health. Non-Muslim women who drink alcohol also give up drinking during pregnancy as per doctor’s orders, for the same reason.
If these women successfully curtail an otherwise addictive negative habit for the sake of getting worldly benefits for their progeny, why can’t you, O Muslim mother, curtail listening to music and instead, endeavor to recite the entire Quran melodiously, with proper tajweed, to your baby in your own voice during the last 4-5 months of your pregnancy? muslimtoysanddolls.com is a great resource for Muslim homeschooling
muslimtoysanddolls.com is an international charity site for children and adults.we sell over 2,750 Islamic,learning Arabic,and Arabic products.shop here and get great Islamic gifts and help your brothers and sisters at the same time.feeamani Allah,Sister Debbie Al-Harbi CEO

Tuesday, January 28, 2014

Muslims Report Rising Discrimination at Work

Muslims Report Rising Discrimination at Work Mohammad Kaleemuddin was fired after complaining that his supervisor and several co-workers had called him “Osama” and “terrorist.” At a time of growing tensions involving Muslims in the United States, a record number of Muslim workers are complaining of employment discrimination, from co-workers calling them “terrorist” or “Osama” to employers barring them from wearing head scarves or taking prayer breaks. muslimtoysanddolls.com is a charity site to help Muslims in need and it sells over 2,600 products for the whole family.it makes a great homeschooling resource to. The American Muslim Journal wrote a full page ad on my charity work.The United State Department interviewed me and wrote an article about my charity work with Muslims and published it on their website america.gov.Ponn Sabra owner of americanmuslimmom.com the largest online Muslim magazine in the world with one million unique views a year did two podcasts on my charity work with <Muslims.shop here and get great Islamic gifts and help Muslims in need. we sell over 750 Muslim dolls with hijab all different,200 Muslim handmade doll clothes with hijab,250 Eid decorations,250 Islamic decorations,Islamic and Arabic electronic toys,games,and puzzles.500 Islamic and Arabic childrens books,and much more.toll free business number9787885028 toll free in  the Virgin Islands,,Puerto Rico,Mexico,Canada,and  the USA   please leave a message if noone answers.info@muslimtoysanddolls.com fee aman Allah,Sister Debbie Al-Harbi

Mental Illness Recognition and Referral Practices Among Imams in the United States

Mental Illness Recognition and Referral Practices Among Imams in the United States Imams are Muslim clergy whose community members rely on them for help with life stresses, and therefore play a significant role in addressing the counseling needs of the growing Muslim communities in the United States. We studied if imams could recognize mental illness and would be willing to make referrals. We mailed a questionnaire to a nationwide sample of imams. The survey included a vignette depicting a congregant exhibiting signs of depression. The survey elicited answers to questions about the etiology of the presenting problem, as well as recommendations for referrals to meet the congregant’s needs. Imams recognized that the congregant’s problem would not resolve without intervention. They expressed a broad range of attitudes toward etiology as well as helpful interventions. Although some imams reported that they would be willing to collaborate with mental health professionals, they reported infrequent consultation practices in their communities. The amount of the imams’ previous consultation experience was correlated with greater willingness to collaborate in response to the vignette (p < .05), as well as recognition of the utility of psychiatric medication (p < .05). Imams’ own counseling training was correlated with less willingness to collaborate (p < .05). In order to minimize disparities of mental health care for the growing Muslim population in the United States, a focus on imam collaboration and reciprocal consultation, including clinical pastoral training, would help Muslim communities to utilize clinical resources, and help clinicians to provide more culturally competent care. The traditional role of an imam is to lead prayers, deliver sermons, and conduct religious ceremonies, as well as to provide counsel to individuals and their families. Outside of the United States, imams even help resolve disputes that in the United States would be reserved for legal courts (Al-Issa, 2000; S. R. Ali, Liu, & Humedian, 2004). Therefore, in times of duress, Muslim communities call on their imam to reference and interpret their scriptures (Qur’an and Hadith) in order to ameliorate their distress. Imams are de facto mental health care providers. Muslims in the United States are a minority group who face increasing religious, cultural, and ethnic discrimination (Ali, Milstein, & Marzuk, 2005). Although these stressors place them at risk for mental health problems (Al-Issa, 1997; Geronimus, Hicken, Keene, & Bound, 2006; McEwen, Lasley, Monat, Lazarus, & Reevy, 2007), Muslims have disparately low utilization of mental health services. In the United States, imams actively counsel members of their congregation across a wide range of problems (Ali et al., 2005). Yet, some serious mental health needs require clinical intervention beyond the scope of clergy counseling (Milstein, Manierre, Susman, & Bruce, 2008; Milstein, Manierre, & Yali, 2010). Frequently, clergy make insufficient use of mental health professionals to relieve the burden of responding to serious mental disorders (Wang, Berglund, & Kessler, 2003). We hypothesize that Muslim may infreqently receive mental health care due to the lack of referrals from many imams who were not born in the United States and therefore are unfamiliar with widely used diagnostic categories for mental illness. As with other clergy across many religious traditions, imams also may not distinguish between mental and spiritual problems, and therefore see the burden of care for their congregant resting on themselves alone (McMinn & Dominguez, 2005; Milstein et al., 2008). Although there is historic compatibility between Islam and medicine (Morgan, 2007), there remains stigma toward mental illness (Al-Issa, 2000). Therefore, even if imams do recognize that the seriousness of a person’s emotional distress is outside of their own expertise, they may be unwilling to make a referral or consult with a clinician. Another reason why imams may not collaborate with clinicians—which they share with clergy from other faiths—is the view that the clinician may not be sensitive to the religious values of their congregants or may hold views of religion antithetical to their own (Bobgan & Bobgan, 1987; Vitz, 1994). A specific reason why imams may be unwilling to collaborate with clinicians is concern about discrimination because of their religion (Ali et al., 2005). In order for clergy to facilitate their congregants’ access to professional clinical care, they must first recognize the need for a referral, they must then be willing to refer, and they need to have a network of professionals to whom they can refer (Milstein et al., 2008). The purpose of this paper is to investigate three questions: Could imams recognize the severity of a mental health problem? Would imams be willing to refer a person with symptoms of a serious mental disorder to a clinician? Do age, consultation experience, or counseling training correlate with collaboration between imams and mental health professionals? Methods We conducted a cross-sectional, self-report survey of imams from mosques throughout the United States in 2003, which was approved by our institutional research review board. Sixty-two (male) imams returned the survey. The questionnaire, survey methodology, and response rates were described in a previous article (Ali et al., 2005). We examined the imams’ recognition of a mental health problem, their opinions about the appropriate type of referral, and then correlated these responses with age, consultation experience, and counseling training. To calculate the imams’ consultation experience, they were asked to describe the frequency of six types of interaction in the past year. The imams responded to a four-point Likert scale representing contact frequency: Never = 1; One to Five = 2; Six to Ten =3; More than Ten = 4. A total score for contact with professionals was calculated for each participant, with a possible range of 6 to 24. The wording of the question, the list of the six categories, and the percentage of imams who had any contact is found in Table 1, section A. To calculate the imams’ level of training, they were asked to respond to a list of training experiences. The participants were asked to circle all the answers that applied to them. Each answer that the participant circled received one point, with a total possible range of 0 to 7. The wording of the question, the list of the seven types of training, and the percentage of imams who had any training experience is found in Table 1, section B. In order to study the imams’ recognition of a mental health problem, as well as their opinions about the appropriate type of referral, imams read the following vignette—adapted from previous studies (Link, Phelan, Bresnahan, Stueve, & Pescosolido, 1999; Milstein, Midlarsky, Link, Raue, & Bruce, 2000; Weaver, 1993)—that depicts a person exhibiting signs of depression and with possible risk for suicide: With strong encouragement from his friends, Mr. Ahmed who is 62 years old, comes to speak to you after Friday Prayer. He looks very sad and disheveled. It has been two years since his wife’s death. Over the past year, he has stopped spending time with his friends. He tells you that although he feels very tired, he is unable to sleep at night. He then says, ‘I can’t see anything worth living for—life feels pointless without her.’ The imams were asked four questions in response to the vignette (Table 2). For each question, the imams were asked to rate multiple answers with a four-point Likert scale. There were a total of 25 responses. For each response we calculated means, standards deviations, and Pearson-Rho values of the correlation of the response with the imams’ age, consultation experience, and counseling training (Table 2). At the end of the questionnaire we invited imams to make additional comments to describe their experience with consultation. Results The imams’ ages ranged from 24 to 69 with a mean of 49 (SD = 12). We identified a great variation in consultation experience among imams. For each category of consultation experience (Table 1, A) there was at least one imam who reported consultation with a provider more than ten times. Yet overall, 20% of the imams had made no contact in the past year with any of the six types of clinical consultants. Over half of the imams reported contact with a primary care physician or social worker, and nearly half of the imams contacted an imam familiar with mental health issues, or a psychiatrist or psychologist in the past year. Far fewer imams referred congregants to community mental health clinics or psychiatric hospitals. For counseling training (Table 1, B) there was also variation with overall low participation. While 7% of the imams reported experience with five of the seven categories of training, and 14% with four categories; 18% of the imams reported no type of training, and 27% had only one type of training. Less than half the imams reported receiving any training. Some reported college courses and individual reading, and some took psychology courses in their religious education. The least experience for the imams was in clinical pastoral training. The data in Table 2 describe the imams’ responses to the vignette of Mr. Ahmed, a person exhibiting signs of depression with possible risk for suicide. In the first question (Table 2, A), the imams responded to the likelihood that Mr. Ahmed’s problem was attributable to each of seven etiologies. They attributed the cause most strongly to stress and least strongly to a genetic problem. They then attributed it to both a religious problem and a weak personality. They were less likely to attribute it to brain chemistry or being physically sick. There was a significant positive correlation between the imams’ age and attributing the problem to how Mr. Ahmed was raised, as well as to a weak personality. In the second question (Table 2, B) the imams evaluated the helpfulness of seven types of interventions. Three of their top four answers were religion-based. The imams most strongly recommended more participation at the mosque. While this was followed by a nonreligious therapeutic dialogue to clarify Mr. Ahmed’s thinking and feeling, that score was statistically indistinguishable from reading religious texts and praying. The helpfulness of all talk interventions were affirmed more strongly than the helpfulness of psychiatric medication. Overall, the imams evaluated psychiatric medication as the least helpful intervention. Consultation experience by imams was positively correlated with recognition of the helpfulness of both psychiatric medication and mosque participation. In the third question (Table 2, C), the imams were asked the probability that they would do each of six types of consultation in response to Mr. Ahmed. On average, the imams rejected the idea that his problem would improve without help. They expected to consult with another imam familiar with psychotherapy, and this consultation was correlated with overall consultation experience. They also reported that they would likely counsel Mr. Ahmed themselves. This outcome was positively correlated with both their consultation experience as well as their own counseling training. On average, imams also expected that they would refer Mr. Ahmed to a mental health professional while continuing to counsel him themselves. The imams were less inclined to seek counsel from professional mental health care providers, or refer Mr. Ahmed away to a clinician. In the fourth question (Table 2, D), the imams were asked the relative importance of each of five actions that a mental health professional should do to help Mr. Ahmed. The imams felt that it was important for the clinician to become familiar with Mr. Ahmed’s religious issues. They most strongly indicated that mental health professionals could get this knowledge from a fellow clinician. They then thought that the clinicians could seek consultation or collaboration with clergy. This option to seek collaboration (Table 2, D, 3) was positively correlated with the imams’ own consultation experience. The imams affirmed that the clinician should refer Mr. Ahmed to an imam; they were least inclined to think that the clinician should counsel Mr. Ahmed alone. The opinion that Mr. Ahmed should be referred to an imam was correlated with clergy counseling training. A number of narrative comments are noteworthy. Some imams reminded the researchers that we were “sending this to an imam that has knowledge in Islam and that seeks to solve all problems through Islam (Quran/Hadith). We have degrees in religion and not in science.” Others appreciated that although Islam can have a “spiritual and psychological impact,” there were some imams who “were not helping in the most effective way.” They recognized a need for “psychological assistance,” and expressed a desire for “psychologists, psychiatrists, and social workers” to support them in addressing issues of their congregants. In other narrative comments many imams reported that they were volunteers, or did not have enough time to provide for the basic mosque needs let alone all of the psychosocial needs of their community members. Although a few reported positive interfaith events following the September 11th attacks, most suggested that in the current environment, “psychological problems [of Muslims] will magnify even further” and suggested several reasons, including “cases of discrimination in the workplace...and harassment” in the community; and government responses focused on “monitoring sermons” and freezing bank accounts during “investigations” making people “afraid of FBI [Federal Bureau of Investigations] or CIA [Central Intelligence Agency].” That is, “revealing problems may have a negative impact on the status of the person” and “no one pays zakat [obligatory charity] to the masjid [mosque] anymore because of 9/11.” Discussion Our principal finding is that imams can recognize the severity of a serious mental health problem, as they acknowledged that the problem presented to them would not resolve without intervention. Further, we found on average that imams would be more willing to refer a congregant to a mental health professional while continuing to counsel themselves, than to refer the congregant away to receive counselling only from the mental health professional. To our knowledge, this study is the first to describe and quantify a pattern of Muslim clergy responses to a mental illness, as well as to describe factors that could influence the imams’ response to this presenting problem. The imams reported a broad range of attitudes toward mental illness in terms of etiology and helpful interventions, but few reported actually utilizing professional health care resources. Our analysis suggests that although most imams do not believe that religious interventions are mutually exclusive from mental health interventions for the treatment of mental illness, they infrequently consult with mental health professionals. The survey responses and additional comments help to elucidate possible solutions to this problem of disparity between willingness and utilization. A polarity emerged from the data that may inform future work to improve collaboration between imams and clinicians. First, more counseling training by imams was correlated with the imams’ intent to counsel their congregant — Mr. Ahmed — alone, as well as their expectation that a clinician should refer the man to an imam without providing clinical care, which would not be the best intervention for Mr. Ahmed. A different set of recommendations was correlated with a history of contact between mental health professionals and imams. Greater contact was correlated with greater willingness to collaborate, including greater recognition of the utility of psychiatric medication, as well as recommending more active participation in the mosque. This congruence between biological and religious interventions among imams who have had more contact with mental health professionals indicates that future interventions to encourage collaboration across professional expertise would find greater success than training imams in clinical skills alone. This is consistent with the contact hypothesis described by Corrigan (2005). This hypothesis states that organized contact with individuals different from you will more effectively change your attitudes toward their group than education alone. One area of education with potential to improve collaboration that few imams have experienced is clinical pastoral training. This course of study provides a way to approach mental health care as part of a multidisciplinary team. The imams could learn both the potential of their expertise and the utility of the expertise of others (VandeCreek & Lucas, 2001). Another approach to engage the Muslim community through their imams is the prevention science model of Clergy Outreach and Professional Engagement (COPE; Milstein et al., 2008; Milstein et al., 2010). Imams, like other clergy, have a multiplicity of roles that their communities count on them to perform (Milstein et al., 2005). Yet without adequate training, resources, or community affiliations, the task is overburdensome. The COPE model acknowledges the scope of imams’ practices in relationship to addressing their congregants’ diverse needs, and describes a continuum of professional collaboration as a way to reduce the burdens of community clergy. The continuum moves from the care already present in religious communities, through professional clinical care provided in response to dysfunction, and returns persons to their own spiritual communities. COPE delineates boundaries between clinical care provided by mental health professionals and religious care provided by clergy, as well as describes pathways of collaboration across these boundaries (Milstein et al., 2010). The imams’ comments also direct clinicians to have an appreciation of the environment in which most imams practice. Imams must provide encouragement and support to congregants who may themselves be reluctant to utilize services outside of their communities because of a concern that their religious and spiritual requirements may be misunderstood or inadvertently transgressed upon. Yet there are very few Muslim mental health providers. This study had several limitations. It was a preliminary study that sought, for the first time, to examine imams’ perceptions of mental illness and the treatment pathways that they would consider to be helpful. There is much future work to do. We studied a small self-selecting sample. We offered one vignette that was adapted from previous studies and not tested before in the Muslim community. We examined correlations to begin to understand the influences on imams’ perceptions of mental illness and mental health care. Future studies will look for larger samples examining multiple types of presenting problems with additional controls and multivariate analysis. Interventions to improve collaboration will be further informed by these future studies. Conclusions In order to minimize disparities of mental health care to the growing Muslim population in the United States, community healthcare planners need to appreciate that (a) within their communities, imams are an important source of referrals and influence on the attitudes toward mental health and help-seeking; (b) imams are able to recognize serious mental health problems; and (c) imams appear more willing to collaborate with mental health professionals if they have had previous consultation experiences. Therefore, the data would predict that interventions focused on collaboration and reciprocal consultation would be more effective than clinical training for imams. With such collaboration, Muslim communities may be more likely to utilize community resources, clinicians will be more likely to provide culturally competent care, and imams will then be more effective in their collaborative role as de facto mental health providers. muslimtoysanddolls.com is a charity site to help Muslims in need and it sells over 2,600 products for the whole family.it makes a great homeschooling resource to. The American Muslim Journal wrote a full page ad on my charity work.The United State Department interviewed me and wrote an article about my charity work with Muslims and published it on their website america.gov.Ponn Sabra owner of americanmuslimmom.com the largest online Muslim magazine in the world with one million unique views a year did two podcasts on my charity work with <Muslims.shop here and get great Islamic gifts and help Muslims in need. we sell over 750 Muslim dolls with hijab all different,200 Muslim handmade doll clothes with hijab,250 Eid decorations,250 Islamic decorations,Islamic and Arabic electronic toys,games,and puzzles.500 Islamic and Arabic childrens books,and much more.toll free business number9787885028 toll free in the Virgin Islands,Puerto Rico,Mexico,Canada,and the USA please leave a message if noone answers.info@muslimtoysanddolls.com fee aman Allah,Sister Debbie Al-Harbi

Subtle and Overt Forms of Islamophobia: Microaggressions toward Muslim Americans





































Subtle and Overt Forms of Islamophobia: Microaggressions toward Muslim Americans In recent years, there has been an emergence of research regarding racial microaggressions, or subtle forms of discrimination (often unintentional and unconscious) that send negative and denigrating messages to members of marginalized racial groups (Nadal, 2011; Sue, 2010). Microaggressions tend to leave targets feeling angry and confused, often wondering if race was involved in an interaction, or whether or not to confront the perpetrator. Studies have found that the process of encountering racial microaggressions can be psychologically and physically draining, often to leading to higher levels of stress and poor mental health outcomes (Nadal, Wong, et al., 2011; Rivera, Forquer, & Rangel, 2010; Sue, Bucceri, Lin, Nadal, & Torino, 2007; Sue, Capodilupo, & Holder, 2008; Sue, Nadal, Capodilupo, Lin, Torino, & Rivera, 2008). While the most well-known literature on microaggressions has focused on subtle forms of discrimination toward racial and ethnic minority groups (e.g., Nadal, 2011; Pierce, Carew, Pierce-Gonzalez, & Willis, 1973; Sue, Capodilupo, Torino, Bucceri, Holder, Nadal, et al., 2007, Sue 2010), there has been an increase in the literature focusing on microaggressions toward women (Capodilupo et al., 2010; Nadal, 2010), lesbian, gay, bisexual, and transgender (LGBT) people (Nadal, Issa, et al., 2011; Nadal, Rivera, & Corpus, 2010; Shelton & Delgado-Romero, 2011), persons with disabilities (Keller & Galgay, 2010), and religious minorities (Nadal, Issa, Griffin, Hamit, & Lyons, 2010). Despite this increase in the literature, microaggressions based on religion are presently the least studied, which may result in the lack of understanding of their impacts on members of religious minority groups. One religious minority group in the United States that is often ignored in the psychological literature is Muslim Americans. There are approximately six to seven million individuals in the US who identify as Muslim, and the population increases significantly every year (Bukhari, 2003; Strum, 2003). Like any other religious or ethnic group, Muslims are diverse in a multitude of ways. They belong to different racial and ethnic groups—approximately one-third of the population is South Asian, about one-fourth is Arab, and about one-fifth of the population is of African descent (Bukhari, 2003). About 69 percent of Muslims in the US are immigrants from over 80 different countries (Strum, 2003), and they reside in various areas across the United States. Finally, Muslim Americans in general tend to be younger, more educated, and more financially wealthy than the general American population (Bukhari, 2003; Strum, 2003). There are multitudes of ways in which Muslims in the US and abroad have been victims of Islamophobia (Lopez, 2011; Nadal, Issa, et al., 2010). In fact, several reports have discussed the increase of hate crimes and discrimination toward Muslim Americans, particularly after the 9/11 attacks and the subsequent wars in Iraq and Afghanistan (Council of American Islamic Relations [CAIR], 2003, 2008; Rippy & Newman, 2006). In 2002, there were an array of hate crimes that were reported against Muslims across the US, including the burning of mosques, bomb threats, physical and verbal assaults, and discrimination in employment (Rippy & Newman, 2006). In 2007, there were 2,652 reported cases of civil-rights violations against Muslims in the US, including 141 reported cases of passenger profiling and 613 reported cases of hate mail (CAIR, 2008). Previous research has found that Muslim individuals who perceived religious discrimination had an increased likeliness of suspicion, vigilance, and mistrust (Rippy & Newman, 2006) and even mental and physical health problems (Kira et al., 2010; Sheridan, 2006). Thus, it is evident that blatant religious discrimination is detrimental to Muslim American individuals and communities. Despite this literature involving Muslim people and overt discrimination, there are no known studies that examine the experiences of religious microaggressions, or subtle forms of religious discrimination, toward Muslim people in the US (Nadal, 2008; Nadal, Issa, et al., 2010). Furthermore, while there has been research that has reported the negative impact of microaggressions on people of color, women, LGBT individuals, and persons with disabilities, it is unknown whether Muslim people who experience microaggressions would have similar experiences and reactions. A theoretical taxonomy was proposed to identify the types of microaggressions experienced by religious minority groups, including several examples focusing on Islamophobic microaggression toward Muslims (Nadal, Issa, et al., 2010). These authors contended that while there are several types of microaggressions based on religion, it is difficult to definitively attribute certain discriminatory behavior to religious prejudice because of the possibilities that racial or ethnic prejudice are involved as well. Thus, the taxonomy presented six major categories of microaggressions that are based primarily on religion and are likely independent of race, ethnicity, or other variables. These six categories included: Endorsing Religious Stereotypes: statements or behaviors that communicate false, presumptuous, or incorrect perceptions of certain religious groups (e.g., stereotyping that a Muslim person is a terrorist or that a Jewish person is cheap). Exoticization: instances where people view other religions as trendy or foreign (e.g., an individual who dresses in a certain religion’s garb or garments for fashion or pleasure). Pathology of Different Religious Groups: Statements and behaviors in which individuals equate certain religious practices or traditions as being abnormal, sinful, or deviant (e.g., telling someone that they are in the “wrong” religion). Assumption of One's Own Religious Identity as the Norm: Comments or behaviors that convey people’s presumption that their religion is the standard and behaves accordingly (e.g., greeting someone “Merry Christmas” or saying “God bless you” after someone sneezes conveys one’s perception that everyone is Christian or believes in God). Assumption of Religious Homogeneity: Statements in which individuals assume that every believer of a religion practices the same customs or has the same beliefs as the entire group (e.g., assuming that all Muslim people wear head coverings). Denial of Religious Prejudice: Incidents in which individuals claim that they are not religiously biased, even if their words or behaviors may indicate otherwise. A large amount of the literature on microaggressions toward other groups began with similar taxonomies, which led to qualitative research that validated the proposed theories. For example, research on African Americans (Sue, Nadal, et al., 2008); Latina/os (Rivera et al., 2010); Asian Americans (Sue, Bucceri, et al., 2007); women (Capodilupo et al., 2010); lesbian, gay, bisexual, and transgender people (Nadal, Issa, et al., 2011); and people with disabilities (Keller & Galgay, 2010) were all conducted to test previous taxonomies of racial, gender, sexual identity, and ability microaggressions. However, Nadal, Issa, and colleagues’ (2010) taxonomy of religious microaggressions has yet to be examined or supported by Muslims or members of any religious minority group. Thus, the current study aimed to examine the following research questions: Do Muslims experience religious microaggressions? What types of microaggressions do Muslims experience? How do Muslims react to, or cope with, microaggressions when they occur? Method The current investigation used a qualitative method to collect and analyze data to gain a deeper understanding of Muslim’s experiences with religious microaggressions. Qualitative research has been found to be appropriate when the phenomenon of study has received little empirical attention (Morrow & Smith, 2000). Focus group methodology, in particular, allows for exploration of a new area of investigation (Krueger & Casey, 2008) and creates a scope for members of disenfranchised groups to frame their accounts (Fine, 1992). In focus groups, participants are encouraged to share their point of view without necessarily coming to consensus (Krueger & Casey, 2008), providing an integrated description of the phenomena of study. The group discussion is conducted several times with similar types of participants within a population, to allow researchers to identify patterns and themes (Krueger & Casey, 2008). In the current pilot study, directed content analysis was used to systematically classify, code, and categorize data regarding religious microaggressions experienced by Muslim Americans into themes. Participants Participants were recruited in two ways: (a) email requests were sent to various Muslim interest groups and Muslim college student organizations in the greater New York tri-state region; and (b) participants were requested from the Research Experience Program at a large public university in the New York City area, in which Psychology 101 students are required to participate in research studies on campus as part of their course credit. In order to participate in this study, individuals needed to identify as Muslim and be at least 18 years of age. A total of 10 Muslims participated in the study. There were two focus groups with five participants each. There were seven female participants and three male participants, and participants’ ages ranged from 18-50 (mean age: 24.5). The majority of the participants were undergraduate students (N=9). Participants identified diverse racial backgrounds, including Arab, Asian, African-American/Arab, Caucasian, and “other”; participants also identified various ethnicities including Palestinian, Guyanese, Kazakh, East African/Indian, Egyptian, and Italian/Polish. Finally, because microaggressions are often based on physical appearance, the observers made note of which participants were wearing traditional Muslim garb (e.g., a hijab or a kufi); in the current sample, there were three women were wore a hijab. Table 1 includes a list of the various participants’ self-reported gender, race, ethnic background, and the observer’s perceptions of their clothing. Researchers A crucial aspect of qualitative inquiry involves identifying the researchers’ biases and assumptions, as these can potentially influence the data collection and analysis process (Fassinger, 2005). As such, the research team met prior to data collection and again before data analysis to freely discuss their assumptions and beliefs. Moreover, the researchers recognized that their own social identities may influence data collection and analysis; they discussed how their own experiences may affect their interpretations, in order to minimize the bias that could potentially occur. The research team was comprised of eight individuals: one Arab female, one Asian male, one Black female, two Black males, one Latina female, one White female, and one White male. One researcher is a college professor, and seven others are graduate or undergraduate students; none of the researchers identified as actively practicing Islam. Measures A demographic questionnaire was used to collect information about the participants’ age, ethnicity, sexual orientation, religion, level of education, years in US, and occupation. Appendix A describes the semistructured protocol designed by the research team to guide the focus group interviews. The protocol consisted of 12 questions that probed for examples of religious microaggressions. Follow-up questions were asked to gain an understanding of the participants’ interpretations of events. The protocol questions were designed around the religious microaggression taxonomy discussed earlier (Nadal, Issa, et al., 2010), as well as previous qualitative studies (Nadal, Issa, et al., 2010; Nadal, Wong, et al., 2011; Sue, Nadal, et al., 2008). Open-ended questions were also utilized to give participants an opportunity to discuss microaggressive events that may not be captured by the taxonomy. Procedures Three research team members were assigned to each focus group. Focus groups were each led by one researcher (an Arab female in the first group and a Black male in the second). Two observers (one Black woman and one White man) were present in both groups; they sat separately from the participants and were present to identify participants’ nonverbal behaviors (e.g., head nodding, smiling, and other facial expressions). Utilizing an observer is a common practice in qualitative research, so that more than one person can interpret group behaviors and dynamics (Krueger & Casey, 2000). The focus groups took place in an enclosed private room at two universities in the American Northeast. Research participants were assigned to focus groups based on their location and availability. No financial compensation was offered. A list of possible counseling facilities were handed out, informed consent forms were signed by all participants prior to the commencement of the focus group, and participants indicated their agreement to be audio-taped. The interviewer provided a definition of microaggressions, asked open-ended questions about experiences with religious microaggressions, allowed participants to respond in their own time, and probed with follow-up questions when appropriate. Each focus group lasted approximately 50 minutes. The interviewer and observers convened for approximately 15 minutes once the group had concluded to process their experience, including observed personal reactions, emergent themes, social climate, and any problematic issues. The focus group was audio-taped and then transcribed verbatim with identifying information removed. The transcripts were checked for accuracy by both the interviewer and observer prior to data analysis. Next a directed content analysis was used to qualitatively analyze the data. The goal of a directed approach to content analysis is “to validate or extend conceptually a theoretical framework or theory” (Hsieh & Shannon, 2005, p. 1281). The aim of the present study was to validate (or enhance) the religious microaggressions taxonomy (Nadal, Issa, et al., 2010), focusing specifically on Muslim experiences. Using the taxonomy, the research team members worked independently to identify key concepts or variables as the initial coding categories. Next, the research team met as a whole and developed initial definitions of the six categories (i.e., Endorsing Religious Stereotypes, Assumption of Religious Homogeneity, etc.) that were identified. Each individual member of the team then carefully reviewed each transcript, taking note of all text that appeared to describe a participant’s interpretation or description of a microaggression experience. Team members assigned each microaggression experience to whatever theme or themes they thought the quote could represent. If an example did not fit under any of the proposed themes, the quote was still set aside to potentially be included as an underdeveloped theme or a new theme not recognized by previous research. Examples that were determined by specific team members to fit more than one theme were later discussed by the group who, as a whole, came to a consensus as to which theme the example fit best. The researchers also came to a consensus on determining codes for data that could not be classified via the proposed taxonomy. Next, the researchers provided an external auditor with the themes and examples of quotes under each theme. The auditor initially worked independently from the other researchers and was included in an attempt to minimize the bias that can occur through group conformity or group dynamics. The auditor, who is an expert on microaggression literature, is not affiliated with the institution where the research was conducted; thus, he was able to offer constructive feedback to the rest of the team in an honest and direct way. After independently reviewing the group’s coded transcripts and chosen quotations for accuracy, the auditor provided feedback to the team. The team reconvened, and based on the auditor’s feedback, revised their analysis when necessary. After the auditor’s approval, the team then collaborated to select the most fitting or profound quotations from the transcripts that best illustrated the identified themes. The auditor reviewed the final analysis and approved the teams’ collaborative work. Results Six themes emerged from the analysis of the transcriptions. These themes included: (1) Endorsing Religious Stereotypes of Muslims as Terrorists, (2) Pathology of the Muslim Religion, (3) Assumption of Religious Homogeneity, (4) Exoticization, (5) Islamophobic or Mocking Language, and (6) Alien in Own Land. All six themes were derived from robust examples endorsed by multiple participants from both focus groups. The first four themes (Endorsing Religious Stereotypes, Pathology of the Muslim Religion, Assumption of Religious Homogeneity, and Exoticization) support those proposed by Nadal, Issa, and colleagues’ (2010) religious microaggression taxonomy. The last two themes (Islamophobic/Mocking Language and Alien in Own Land) were not included from the original theoretical religious microaggression taxonomy; however the amount of examples from both focus groups suggests that these two categories of microaggressions are pervasive in the lives of these Muslim participants. There was one underdeveloped theme, Assumption of Christianity as Normal, but there were not enough examples to generalize the experience of participants across both focus groups. This next section will introduce these themes, along with supporting examples, to demonstrate the types of religious microaggressions these Muslim participants experience. When possible, pseudonyms will be used to protect the identities of the participants; however some first names are used because they are pertinent to the description of certain incidents. Theme 1: Endorsing Religious Stereotypes of Muslims as Terrorists This theme occurs when non-Muslim people assume that all Muslim people are affiliated with terrorism in some way. This sends the message that Muslim people are violent, evil people who should not be trusted. Participants overwhelmingly shared incidents that endorsed this theme, with many describing experiences that were clearly malicious and overtly Islamophobic. For example, a participant relayed an incident that she and her mother experienced when walking down the street: A truck driver said to my mom, “Say hi to Osama.” And that was like kind of the worse thing... you know what she did? [laughs] She said, “I will.” [laughs] She made them think that. [laughs] Only because what was she supposed to say? She really didn’t know Osama [Bin Laden], but, I mean, just to make them feel stupid, she said that. While this incident is an example of overt Islamophobia, some participants spoke about statements and behaviors that may be subtler in nature. In these instances, participants identified the incident as being discriminatory, but they may not have had enough evidence to “prove” that Islamophobia was involved. A common experience shared by participants included being randomly searched at airports. One female participant shares: In the airport, one time, I had my passport with me and I was going from Holland from the Netherlands to Egypt. And the security guard, I was walking the airport alone, the security guard stopped me and was like let me check your passport and like okay... And I gave him passport, and he looks at my passport, and [says] “Okay you come with me.” I’m like okay, so I went with him and he was like the picture doesn’t look like you. While the security guard did not mention anything related to her religious background (or his stereotypes of Muslims as terrorists), the participant interpreted she was stopped because she was dressed in a hijab. Thus, while the first example was more overt, the second may be identified as a microaggression because of its subtlety and lack of mentioning anything related to religion. Some incidents under this theme included interactions when non-Muslims may or may not have recognized that their comments were offensive. A White participant who had converted to Islam over five years ago has experienced these stereotypes from her own brother (who is not Muslim): It was like funny and painful at the same time and we were sitting at a table ... “You have to tell me. You know you got to tell me the truth. You go to mosque and everything like that. When you go, do you ever hear anything like when the next bombing’s going to be?” Perhaps it was not the intention of her brother to be offensive; however, his words caused the participant to feel upset, hurt, or misunderstood. Almost every participant had an example of microaggressions based on stereotypes and agreed that these instances were distressing and frustrating. Participants expressed that this stereotyping had existed for years, but that it became much more intense and obvious after September 11th. Theme 2: Pathology of the Muslim Religion This theme refers to the conscious (and sometimes unconscious) belief that there is something wrong or abnormal with someone of a different religion, leading to behaviors that convey punishment, judgment, or maltreatment (Nadal, Issa, et al., 2010). Female participants discussed the stares they received when they wore their hijabs. Participants indicated that these stares sometimes communicated hate, while other times these communicated discomfort or curiosity. For example, one participant described a time when a stranger made a comment about how she was dressed: Once a guy came to me... in the summer, [and] he was like “Don’t you feel hot with the thing you are wearing on your head?” I’m like, “No, I don’t feel hot. Why don’t you ask the nuns? The nuns wear the same thing.” And he was like, “Uhhh, ok, ok.” This remark sends the message traditional Muslim garb is abnormal or weird. The participant defends herself (and her religion) by pointing out that people of other religions have traditional garments that they wear without being questioned or mocked. Participants discussed how they are often treated differently and consequently have adjusted or changed parts of their Muslim identity or appearance. For example, a participant spoke about not using her Arabic name at work because the children will tease her: I work with students, so once they find out, they call me [Sarah], because that’s my middle name. And at work I allow the students to. They’re in junior high so at that age they’re very ignorant and not very nice. Because the participant had been teased in the past for her name, she would rather prevent microaggressions by having her students call her a non-Arabic name. This example is one of many in which it is difficult to attribute whether the microaggression is based on religion, race, ethnicity, or some combination of them all. Theme 3: Assumption of Religious Homogeneity When others assume all Muslim individuals share the same experiences, religious practices, or behaviors, they make a judgment that there are no differences between members of a certain group, that an entire religious group is completely homogenous. This type of microaggression is different than stereotyping because stereotypes are based on false, unnecessary, or unwarranted prejudice (e.g., assuming that agnostics or atheists don’t have morals or that Muslims would be terrorists). Assumption of religious homogeneity is unique from stereotyping in that an individual may be aware (or seem to be aware) of a certain religious or cultural practice, but assumes: (a) there is no flexibility to the practice or tradition, or (b) every single person of the group must engage in such a behavior. For example, one participant described her experience: People come up to me, like, they don’t know between religion and ethnicity, they would come up to me and be like, “You are White, why are you covered?” I was like, “I’m Muslim. I’m Moroccan. I am not Arabic, but I am Muslim.” So it’s not the same, but for them, it’s like if you are covered, you have to be Arabic in order to be Muslim.” In this individual’s experiences, people have assumed all Muslims are of Arab descent and therefore do not believe that she is Muslim. Another participant described an experience in which she was questioned about the religious practices of Muslim individuals, “He was like, ‘Well do you guys really pray five times a day?’ I was like, ‘Uh, well, we all have busy lives so it’s impossible for some us to pray five times a day.’ ” In this instance, the man assumed that all Muslims are strict with their practices and that there isn’t any room for flexibility. Such a statement also sends a judgmental message that all Muslim people must be the same, while also maintaining that their practices are abnormal in American society. Theme 4: Exoticization An exoticization-themed religious microaggression may occur when someone asks an individual an excessive amount of questions regarding any or all aspects of their religion. These types of microaggressions can also occur when people view particular religions as exotic and or trendy. For example, when fashion designers use religious garments in their designs, a message is communicated that one’s religious garments are allowed to be exploited for commercial use and fashion. Participants discussed a few ways in which they felt exoticized. One participant discussed how many celebrities have recently converted to Islam. While the true intentions of these celebrities are not known, a message can be conveyed that Islam is exotic and a new fad among celebrities. Another participant shared an example of exoticization of the Muslim religion on the television show The Office. She explains a scene in which Steve Carrell’s character was traveling internationally for his business: He asked a female who walks into the office to say that she is from Abu Dhabi and he is like “Pretend that you are from Abu Dhabi. I’m so ashamed of your naked face, I should cover you.” And he got his jacket and covered her face and said, “Now you are sexy in your culture.’” This incident may be viewed as a religious microaggression because the character is portraying Muslim women as being exotic, different, or unusual, instead of understanding the significance of the religion and of the hijab. While meant to be a joke, Muslim individuals who watch this show may feel saddened that their religion is being portrayed in such a negative and harmful way. This incident may also be considered an environmental microaggression because it takes place on television, thus communicating these hurtful or offensive messages to millions of people who watch it. Theme 5: Islamophobic and Mocking Language This type of microaggression is a new category that was derived after analyzing the transcriptions from the focus groups. This theme involves instances where people make fun of the religion, use hurtful language, and tease the people who subscribe to it. For example, one participant describes a time when one of her students began teasing her: So I had a student in eighth grade last year where he knew my full last name was [Hussein] and he would speak in this accent but totally not from where I’m from. And he would call me like a Taliban. I felt like, “You need to stop.” And it was getting to a point where he started calling me a terrorist at work and I didn’t appreciate that. Because of the environmental microaggressions that may occur on television, perhaps individuals have learned that it is socially acceptable to make fun of Muslim people. Another example was depicted by a participant who was talking about an experience with one of his teachers when he was an adolescent: I was in seventh grade and my name is Osama. And when the 9/11 happened, a lot of people picked on me after school... And one teacher, like, she was doing attendance and she called me Osama bin Laden. So I thought she did it by accident, because the name was on the news a lot and stuff. But [I knew] she was doing it on purpose [because] she kept doing it over and over. This theme communicates that Islam is something to be feared or something that is unacceptable. Moreover, participants described how people were blatant in sharing their negative views about Islam. For example: Um I found a note on the subway. So I just sat there and I found a note saying, “Allah sucks dicks.” And I looked at it and I [thought] “What? I, I got so mad that I’m just like why would you do that? Why? And I just, it was like glued on the chair and I just tried to rip it up, rip it up, and rip it up and threw it in the garbage. So I, I was shocked actually to see that! Like there’s no respect at all towards it. Participants reported feeling hurt and disgusted by incidents that involved Islamophobic language. Almost all participants discussed the Islamophobic language that they experienced in their everyday lives. Some participants cited that they believed that people felt comfortable saying negative comments about Muslims, but knew that it would be politically incorrect to say such things about other religious and racial/ethnic groups. Theme 6: Alien in Own Land Sue, Capodilupo, and colleagues (2007) discuss how individuals who were born, raised, or lived a significant amount of time in the US are still often treated like foreigners. For example, one participant shared: “I walked up and he goes, ‘What are you, Indonesian?’ You know he made it seem like I must be from another country or something.” Individuals, such as this participant, may experience situations in which others make them feel as if they do not belong in the US even though they were born in the US or consider the US to be their home. Such experiences communicate that these individuals do not belong in the US, subtly communicating that there is a certain way of being or looking American. Similarly, another participant discussed comparable and reoccurring experiences that she experiences regularly: They are always telling us: “Go back to your country!” [But] this is our country. We’re obviously living here... Who are you to tell me to go back anywhere? I was born here I should be able to live here. And if our parents came here for better opportunities, why should they even be allowed to say that?” Finally, a participant discussed an incident in which she introduced herself during class in a large lecture hall: “Everyone just got up and was just like staring at me... but they didn’t say anything.” Because of her Arabic name, she felt that everyone went out of their way to look at her. But although no one said anything blatantly discriminatory, she still felt uncomfortable by her peers. In each of these scenarios the enactors communicated a message that the participants did not belong, were not welcome, or both. As a result, participants reported feeling angry, sad, belittled, and frustrated. Again, it is unclear of whether these microaggressions are based on solely on religion, race, ethnicity, or some combination of them all. Discussion Although there has been an increased interest in the impact of the 9/11 terrorist attacks on Muslims living in the US (Kira et al., 2010; Rippy & Newman, 2008), little research has been conducted on the psychological impact of religious microaggressions. While Muslims in the US have reported an increase in their experiences of overt discrimination (CAIR, 2003, 2008), attention must also be paid to the covert discrimination that these individuals are likely to face on a daily basis. The results of the present pilot study support four themes from the proposed taxonomy of religious microaggressions proposed by Nadal, Issa, and colleagues (2010), along with two emerging themes based on experiences from participants in our study. As with other types of microaggressions, the examples of religious microaggressions experienced by the participants were referred to as both intentional and unintentional. Sometimes the enactor was either aware or unaware of the connotation and implications of her or his words or actions (e.g., someone using Islamophobic language to hurt someone’s feelings), but other times, enactors were unlikely aware of their actions (e.g., an individual who stares at a Muslim woman wearing a hijab, even out of curiosity, may not recognize the hurtful message that is communicated). However, participants discussed many instances of discrimination that were blatant and even verbally assaultive. Sue, Capodilupo, and colleagues (2007) described that microaggressions can take the form of microassaults (e.g., old fashioned, conscious, and intentional racism) and microinsults (e.g., subtle behavioral and verbal communications). This suggests that although racism is said to have diminished, perhaps Islamophobia is still rampant and Muslim Americans still experience blatant discrimination on a regular basis. Two of the themes from the original religious microaggression taxonomy were not supported by the participants: Assumption of One’s Own Religion as the Norm and Denial of Religious Prejudice. There are two possibilities for this outcome. First, examples of how one’s religion is viewed as the norm are often described as being subtle and part of American culture. For example, Nadal (2008) described Christmas decorations in public spaces (including government buildings) as being a common occurrence and that non-Christians may not recognize this as being discriminatory. Perhaps Muslims (and other non-Christians) are so socialized to believe that certain behaviors and environments are normalized parts of American culture that it simply becomes difficult to identify. Second, denial of religious prejudice is a microaggression that usually requires individuals to have difficult conversations about religion with others, which would lead to these invalidating statements. Perhaps these individuals did not experience such microaggressions because they avoid engaging in conversations in which these may occur. As aforementioned, the Muslim community in the US is so diverse in terms of race (with the largest populations being Arab, Asian, and Black) and ethnicity (with people from various countries like Syria, India, the Philippines, and Spain). Thus, it is important to recognize that the microaggressions that Muslim Americans experience may not only be due to religion, but also due to race, ethnicity, gender, or some combination of all of these. For example, if a Muslim, Asian Indian woman experiences a microaggression in which she is treated as an “alien in her own land,” it may be due to her religion (Muslim), race (Asian), ethnicity (Indian), gender (woman), or some combination of all. At the same time, perhaps her experiences with microaggressions may be completely different from a non-Muslim Asian Indian woman or a Black woman who is Muslim. Thus, it is important to remember that intersectional identities may result in unique and complicated types of microaggressions in people’s lives. Further, the idea of “passing” is an important concept in understanding microaggressions toward Muslim Americans. Some participants reported that they are less traditional and may not wear religious garments at all (or only on holidays). Thus, the types of microaggressions that these individuals experience may be different than those experienced by Muslims who wear traditional clothes on a regular basis. This idea of “passing” was introduced in the literature on multiracial microaggressions (Johnston & Nadal, 2010), citing that when an individual is mistaken or “passes” for the dominant group, she or he may be afforded more privilege than those who do not (or cannot) pass. Perhaps Muslim individuals who do “pass” as non-Muslim may not experience the same types, or amounts, of microaggressions as people who are easily identified as Muslim. At the same time, it is possible that when someone can “pass” that microaggressions may be much more frequent, because others may assume the individual to be non-Muslim and unknowingly communicate negative messages about Islam. Future research on the concept of passing is necessary, in order to understand how microaggressions impact the lives of the broad ranges of Muslim people. Finally, it is important to note that microaggressions that are perpetuated in the media may have a detrimental impact on the stereotypes non-Muslims develop, as well on the psychological health of Muslims themselves. Specifically, general society’s stereotypes about Muslims as terrorists may stem from the overtly Islamophobic statements made by politicians and media commentators in the public eye. For example, when Fox News host Bill O’Reilly stated that “Muslims killed us on 9/11” on the television show The View, it is clear that his comment was rooted in his Islamophobic bias. However, the statement still has microaggressive qualities because of his intention. While he was conscious of his words, his intention may not have been to attack all Muslims; in fact, in a later interview he stated, “if anyone felt that I was demeaning all Muslims, I apologize” (Thomas, 2010). This unintentionally offensive comment is similar to the example given by one participant regarding the television sitcom The Office. However, even if someone’s intention is not malicious, the mere fact that such prejudice is so pervasive in the media, stereotypes about Muslim people are perpetuated, which in turn may lead to both overt and covert discrimination on interpersonal levels. Further, negative images of Muslims in the media may have detrimental impacts on the self-esteem, mental health, and identities of Muslim people. Thus, it is necessary for media and other institutions to be much more vigilant in preventing these types of stereotypes from continuing, in order to decrease microaggressions in everyday life and to promote optimal mental health for Muslim people. Implications for Research and Clinical Practice There are many implications in this study for Muslim mental health and for psychology in general. First, it is crucial for academic literature to focus specifically on the mental health and lived experiences of Muslim Americans. Although they are a growing population in the US, there is little known or written about their experiences with psychological well-being, identity development, acculturation processes, mental health treatment, experiences with discrimination, or other pertinent issues. Second, it is important for the microaggression literature (i.e., both empirical research and theoretical models) to expand to include the experience of religious microaggressions toward Muslims and other religious minority groups. Given that Islamophobic discrimination has grown exponentially since 9/11, it is necessary for mental health practitioners to be aware of the impact of discrimination on the mental health of these individuals, in order to provide the most effective treatment for them. Further, in order to maintain ethical standards of cultural competence of various governing boards (e.g., American Psychological Association, American Counseling Association), clinicians must expand their knowledge and skill base to include Muslims (and other religious minority groups). Clinicians must recognize the types of microaggressions their Muslim clients may experience in their everyday lives, as well as potential microaggressions that may occur in therapy. Practitioners must be conscious of their own biases and stereotypes about Muslims, and how these stereotypes may unintentionally manifest in psychotherapy. For example, if a non-Muslim female psychologist assumes that a hijab is oppressive against women, she may unconsciously try to steer her client away from covering, instead of understanding the significance of the hijab in her Muslim client’s life. Leaders in school systems and other institutions must be aware of the ways that Muslim young people are discriminated against, both blatantly and subtly, and how such messages impact their identities and development. For example, one study in the United Kingdom found that Muslim students were often bullied by their peers because of their religion (Eslea & Mukhtar, 2000). Because Islamophobic stereotypes are often viewed as acceptable in the media, it is important for educators to combat these prejudices by teaching young people about equality and acceptance, as well as the hurtfulness of bullying and other forms of discrimination. In increasing this awareness in individuals at an early age, it is hoped that the stigma toward Muslim people (and any marginalized group) will decrease and that the mental health of Muslim Americans (and others) will improve. While the results of this pilot study were rich, there are several possibilities for future research in this area. First, because racial discrimination has been found to be related to mental health problems (e.g., depression, substance use) and physical ailments (e.g., cardiovascular disease), research may examine religious microaggressions and their impact on physical and mental health disparities in Muslim American communities. Furthermore, researchers may want to examine the coping processes and reactions to microaggressions by Muslim Americans, as well as the protective factors that help them to resiliently manage experiences with discrimination. Finally, researchers may investigate the impact of religious microaggressions on other religious minority groups (i.e., Jews, people who do not identify with any religion, Hindus, etc.), understanding the types of microaggressions these individuals experience and the ways that they cope with these microaggressions as well. Limitations It is important to acknowledge that our study should be considered a pilot, especially given the small sample size and the limited generalizabilty to the entire Muslim community. Given the qualitative framework and purposive participant recruitment process employed in our study, we cannot suggest that our results represent the entire experience of the Muslim American population. Thus, it is important for both qualitative and quantitative studies with larger sample sizes to emerge, in order to gain a better understanding of the Muslim experience. Second, we were not able to investigate differences in gender, age, race, as well as other demographics that likely contribute to Muslim Americans’ experiences with microaggressions. Third, given that Muslim Americans represent a wide array of generational statuses, it is likely that acculturation issues (e.g., language use, cultural customs, etc.) play a role in how microaggressions manifest for Muslim Americans; however, our methodology did not allow us to examine acculturation in this study. Conclusion The current study is the first known report to examine the experiences of religious microaggressions by Muslim Americans. As demonstrated by the participants’ responses, Muslims are subjected to various types of religious microaggressions such as being stereotyped as a terrorist, having others pathologize or exoticize them or their religion, and being the target of Islamophobic or mocking language (to name a few). Muslims often endure negative media messages in both the news and on fictional television shows. Being the victim of such covert discrimination on a consistent basis can have an additive affect on one’s mental health and ability to function daily. Thus, in the same way that efforts have been made for racial equality for African Americans, Latina/os, Asian Americans, and Native Americans, efforts must be made to decrease discrimination toward Muslim Americans, in order to promote their positive mental health and well-beings. muslimtoysanddolls.com is a charity site to help Muslims in need and it sells over 2,600 products for the whole family.it makes a great homeschooling resource to. The American Muslim Journal wrote a full page ad on my charity work.The United State Department interviewed me and wrote an article about my charity work with Muslims and published it on their website america.gov.Ponn Sabra owner of americanmuslimmom.com the largest online Muslim magazine in the world with one million unique views a year did two podcasts on my charity work with <Muslims.shop here and get great Islamic gifts and help Muslims in need. we sell over 750 Muslim dolls with hijab all different,200 Muslim handmade doll clothes with hijab,250 Eid decorations,250 Islamic decorations,Islamic and Arabic electronic toys,games,and puzzles.500 Islamic and Arabic childrens books,and much more.toll free business number 9787885028 toll free in the virgin islands,puerto rico,mexico,canada,and the USA please leave a message if noone answers.info@muslimtoysanddolls.com fee aman Allah,Sister Debbie Al-Harbi